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Ingredients
- 40 g Mandeln
- 80 g Parmesan, in Stücken
- 3 - 4 Stängel Petersilie, abgezupft
- 2 Schalotten, halbiert
- 1 Knoblauchzehe
- 40 g Butter
- 250 g Risottoreis
- 100 g Weißwein
- 700 g Wasser
- 10 g Zitronensaft
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Zucker
- ½ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer
- 700 g Spargel, grün, unteres Drittel geschält, holzige Enden abgeschnitten, in Stücken (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2108 kJ / 504 kcal
- Protein
- 17 g
- Carbohydrates
- 54 g
- Fat
- 20 g
- Fibre
- 5.1 g
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替代食谱
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