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Ingredients
- 50 - 70 g de puerro (solo la parte blanca) en 2-3 trozos
- 50 - 70 g de zanahoria en 2-3 trozos
- 2 dientes de ajo
- 30 g de cebolla
- 40 g de aceite de oliva
-
400
g de caldo de pescado
or 400 g de caldo de verduras - 400 g de judías blancas cocidas (en conserva), aclaradas y escurridas
- 100 g de gambas crudas peladas
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 716 kJ / 171 kcal
- Protein
- 8.9 g
- Carbohydrates
- 17.8 g
- Fat
- 7.4 g
- Saturated Fat
- 1.1 g
- Fibre
- 3.8 g
- Sodium
- 319.4 mg
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替代食谱
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