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Ingredients
Caldo de pollo
- 1 carcasa de pollo en trozos
- 40 g de nabo
- 30 g de apio en trozos
- 1500 g de agua
- 1 cucharadita de sal
Sopa
- 100 g de zanahoria en trozos
- 80 g de puerro (la parte blanca) en rodajas
- 1 diente de ajo
- 50 g de aceite de oliva
- 70 g de vino de Jerez seco
- 100 - 120 g de arroz
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 500 kJ / 120 kcal
- Protein
- 2.7 g
- Carbohydrates
- 12.1 g
- Fat
- 6.7 g
- Fibre
- 1.1 g
替代食谱
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