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Ingredients
- 5 oz ground almonds (see Tip)
- 6 oz confectioners sugar (see Tip)
French Meringue
- 4 oz egg whites, from large eggs, slightly less than 4 eggs (see Tip)
- 3 oz granulated sugar
- food coloring in gel, to taste (see Tip)
Filling
- 5 oz granulated sugar
- 1 lemon, thin peel only, no white pith
- 6 ½ oz fresh blueberries
- 1 tsp apple pectin NH (see Variation)
- 1 tsp freshly squeezed lemon juice
- Nutrition
- per 1 portion
- Calories
- 264 kJ / 63 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 5 mg
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替代食谱
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