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Ingredients
- 3 oz Gruyère cheese, cubed
- 4 oz tomatoes, cored, deseeded and quartered
- 8 fresh basil leaves, plus extra to garnish
- 21 oz water
- 5 egg whites, from large eggs
- salt, to taste
- ground black pepper, to taste
- balsamic glaze, to drizzle
- Nutrition
- per 2 portions
- Calories
- 1933 kJ / 462 kcal
- Protein
- 40 g
- Carbohydrates
- 9 g
- Fat
- 29 g
- Saturated Fat
- 17 g
- Fibre
- 2 g
- Sodium
- 986 mg
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替代食谱
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