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Ingredients
- 34 ½ oz water, divided
- 1 oz freshly squeezed lemon juice, plus 1 tbsp to drizzle
- 8 oz unsalted butter, in pieces
- 4 egg yolks, from large eggs
- 1 tsp salt, divided, plus extra to season
- 1 pinch ground black pepper, to taste, plus extra to season
-
1
oz cilantro leaves
or 1 oz parsley leaves - 1 lemon, thin peel only, no white pith
- 10 oz jasmine rice
- 1 tsp onion powder
- ½ tsp garlic powder
-
12
oz asparagus, trimmed
or 12 oz broccoli florets - 16 oz salmon fillets, wild caught Alaskan (1¼ in. thick)
- Nutrition
- per 1 portion
- Calories
- 4153.1 kJ / 992.6 kcal
- Protein
- 33.9 g
- Carbohydrates
- 67.3 g
- Fat
- 66.7 g
- Saturated Fat
- 34.2 g
- Fibre
- 6.3 g
- Sodium
- 679.6 mg
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替代食谱
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