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Faschierte Bällchen in Tomatensauce zu Nudeln
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Ingredients
Faschierte Bällchen
-
40
g Semmelwürfel
or 40 g Weißbrot, altbacken, ohne Kruste, in Würfeln (siehe Tipp) - 80 g Milch
- 6 - 12 Stängel glatte Petersilie, frisch, abgezupft, nach Geschmack
- 1 Knoblauchzehe
- 400 g Faschiertes (vom Rind)
- 2 Eier
- ½ TL Salz
- 1 Prise Pfeffer, gemahlen
- Öl zum Einfetten
Tomatensauce
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 20 g Öl
- 600 g Tomaten
- 1 TL Salz
- 1 Prise Pfeffer, gemahlen
Nudeln kochen
- 1200 g Wasser
- 1 - 1 ½ TL Salz
- 1 TL Öl
- 320 g Spaghetti
- Nutrition
- per 1 Portion
- Calories
- 2668 kJ / 637 kcal
- Protein
- 36 g
- Carbohydrates
- 65 g
- Fat
- 24 g
- Saturated Fat
- 8 g
- Fibre
- 6.1 g
- Sodium
- 1441 mg
替代食谱
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