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Ingredients
Reis
- 300 g Reis, parboiled
- 1300 g Wasser
- 1 TL Salz
- 20 g Olivenöl
Garam-Masala-Gewürzmischung
- 1 EL schwarze Pfefferkörner
- 1 EL Koriandersamen
-
1
EL Kreuzkümmel, ganz
or 1 EL Kümmelsamen - ½ TL Muskat, gemahlen
- ½ TL Nelken, gemahlen
- 2 ½ EL Kardamom, gemahlen
- 2 EL Currypulver
Garam-Masala-Hähnchen
-
400
g geschälte Tomaten
or 400 g Tomaten, geviertelt - 80 g Sauerrahm
- 50 g Butter, in Stücken
- 30 g Zucker
- ½ TL Salz
- ¼ TL Pfeffer, gemahlen
- 600 g Hühnerbrust, ohne Haut, in Würfeln (3 cm)
- Nutrition
- per 1 Portion
- Calories
- 2320 kJ / 555 kcal
- Protein
- 36 g
- Carbohydrates
- 55 g
- Fat
- 20 g
- Fibre
- 3.5 g
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替代食谱
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