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Ingredients
- 200 g de queso manchego, en trozos
Relleno
- 300 g de carne de pavo, en trozos, parcialmente congelados
- 100 g de cebolla, en trozos
- 1 diente de ajo
- 1 rama de apio, en trozos
- 100 g de nueces
- 50 g de pasitas
- 30 g de aceite
- 1 cucharada de sal
- ½ cucharadita de pimienta negra molida
- 12 canelones
Salsa
- 500 g de jitomate
- 100 g de zanahoria, en trozos
- 100 g de apio, en trozos
- 100 g de cebolla, en trozos
- 2 dientes de ajo
- 30 g de aceite
- 2 cubos de caldo
- 100 g de agua
- 1 cucharada de hierbas finas secas
- Nutrition
- per 1 porción
- Calories
- 2142 kJ / 510 kcal
- Protein
- 22 g
- Carbohydrates
- 34 g
- Fat
- 34 g
- Fibre
- 7 g
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替代食谱
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