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Ingredients
- 80 g d'amandes décortiquées, grillées et non salées
-
30
g de graines de sésame noir
or 30 g de graines de sésame blanc - 50 g de canneberges déshydratées
- 50 g de baies de goji
-
100
g de miel
or 100 g de sirop d'agave - 100 g de beurre, coupé en morceaux
- 200 g de flocons d'avoine
- 1 - 2 pincées de sel
- Nutrition
- per 1 pièce
- Calories
- 963 kJ / 230 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 13 g
- Saturated Fat
- 5 g
- Fibre
- 3.3 g
- Sodium
- 36 mg
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替代食谱
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