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Ingredients
- 4 oz white onions, cut into pieces
- 3 garlic cloves
- 1 tbsp dried oregano
- 1 oz achiote paste, to taste
- 1 tsp salt
- ¼ tsp ground black pepper
- ¼ tsp ground cumin
- 5 oz orange juice
- 3 oz white vinegar
- 1 - 2 Parmesan stock cubes
- 32 oz chicken thighs, boneless and skinless, organic, halved
- ½ oz vegetable oil
- mini corn tortillas, grilled, to serve
- cooked rice, to serve
- black beans, to serve
- lime, in wedges
- Nutrition
- per 1 portion
- Calories
- 1711 kJ / 409 kcal
- Protein
- 47 g
- Carbohydrates
- 10 g
- Fat
- 19 g
- Saturated Fat
- 5 g
- Fibre
- 1 g
- Sodium
- 1270 mg
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替代食谱
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