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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl
- 1 Dose stückige Tomaten (400 g)
- 50 g Sahne
- 130 g Wasser
- 1 Würfel Gemüsebrühe (für 0,5 l)
- 1 EL Pizzagewürz
- ½ TL Salz
- ½ TL Zucker
- 1 Prise Pfeffer
- 200 g Nudeln, kurz, z.B. Penne (Trockenprodukt)
- 100 g Blattspinat, TK, angetaut
- Nutrition
- per 1 Portion
- Calories
- 2306 kJ / 551 kcal
- Protein
- 18 g
- Carbohydrates
- 82 g
- Fat
- 16 g
- Fibre
- 9.2 g
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替代食谱
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