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Ingredients
- 200 g Fadennudeln
- 80 g Zwiebeln, halbiert
- 4 Knoblauchzehen
- 40 g Olivenöl
- 800 g Tomaten
- 120 g Tomatenmark
-
4
geh. TL Gewürzpaste für Gemüsebrühe
or 4 Gemüsesuppenwürfel (für je 0,5 l), zerbröselt - 2 - 3 TL Kreuzkümmel, gemahlen, nach Geschmack
- 1600 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 446 kJ / 107 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Fibre
- 1.8 g
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替代食谱
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