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Ingredients
- 500 g di acqua
- 400 g di polpa di zucca a pezzi (1-2 cm)
- 1 spicchio di aglio
- 20 g di semi di sesamo
- ½ cucchiaino di cumino in polvere
-
½
cucchiaino di paprika piccante
or ½ cucchiaino di paprika dolce - 20 g di succo di limone, spremuto fresco
- semi di zucca e sesamo, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1206 kJ / 288.3 kcal
- Protein
- 4.9 g
- Carbohydrates
- 20.6 g
- Fat
- 21.8 g
- Saturated Fat
- 1.6 g
- Fibre
- 4.3 g
- Sodium
- 0 mg
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替代食谱
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