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Ingredients
- 50 g de cebolla en trozos
- 2 - 3 pimientas de Cayena secas enteras
- 40 g de aceite de oliva
- 450 g de berenjena en trozos de 2-3 cm
- 1 - 2 pellizcos de sal
- 1 cucharada de alcaparras
- 150 g de salsa de tomate
- 8 - 10 hojas de albahaca fresca
- 20 g de azúcar
- 15 g de vinagre
- 80 g de lentejas cocidas en conserva (lavadas y escurridas)
- Nutrition
- per 1 ración
- Calories
- 724 kJ / 173 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 4.6 g
- Sodium
- 179 mg
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替代食谱
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