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Ingredients
- 50 g de espelta en grano pelada
- 300 g de harina de espelta
- 1 sobre de polvo de hornear
- 10 g de semillas de lino
- 300 g de queso fresco desnatado batido
- 1 huevo
- 20 g de aceite vegetal
- 1 cucharadita de sal
- 1 cucharada de copos de avena
- Nutrition
- per 1 unidad
- Calories
- 929 kJ / 222 kcal
- Protein
- 12 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Fibre
- 2.6 g
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替代食谱
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