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Ingredients
- 1000 g de agua
- 1 ½ cdita de sal fina
-
200
g arroz de grano largo
or 200 g arroz, tipo basmati - 200 g de camote, en trozos (2-3 cm)
- 100 g de floretes de brócoli
- 2 dientes de ajo, pelados
- 10 g de jengibre, en rodajas finas
- 40 g de echalot, en mitades
- 20 g de aceite vegetal, (p. ej. maíz, girasol, coco)
- 200 g de berenjena, en cubos (2 cm)
- 400 g de leche de coco
- 2 - 3 cditas de pasta de curry tailandesa, (ver tip)
- ½ cubo de caldo de verdura (para 0,5L), desmenuzado
- 100 g de garbanzo blanco cocido, lavados y escurridos
- 1 cdita de azúcar morena
- 20 g de jugo de limón recién exprimido y 1 limón en gajos para servir
- 80 g de chícharos congelados
- 80 g de elote desgranado, escurrido
- hojas de cilantro para servir
- Nutrition
- per 1 porción
- Calories
- 1111 kJ / 265 kcal
- Protein
- 7 g
- Carbohydrates
- 45 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 810 mg
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替代食谱
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