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Ingredients
- 80 g d'échalotes, coupées en deux
- 60 g d'huile d'olive extra vierge
- 200 g de pousses d'épinards frais
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincée de poivre blanc moulu, à ajuster en fonction des goûts
- 6 tranches de filet de porc (100 g/tranche env.)
- 6 tranches de bacon
- 10 g de beurre
- 200 g d'eau
-
80
g de marsala liquoreux
or 80 g de vin doux sucré
- Nutrition
- per 1 portion
- Calories
- 1440 kJ / 346.8 kcal
- Protein
- 21.5 g
- Carbohydrates
- 2.3 g
- Fat
- 27.2 g
- Saturated Fat
- 8.2 g
- Fibre
- 1.3 g
- Sodium
- 307.3 mg
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替代食谱
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