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Ingredients
- 40 g de jus d'orange
- 50 g d'huile d'olive extra vierge
- ¼ c. à café de sel, et 1-2 pincées, à ajuster en fonction des goûts
- ¼ c. à café de poivre blanc moulu
- ½ c. à café de gingembre en poudre
- 20 g de miel
- 500 g d'eau
- 4 filets de saumon frais (150 g chacun env.)
- 4 c. à soupe de ciboule (50 g env.), coupée en rondelles fines
- 1 - 2 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 200 g de mâche
- 4 c. à soupe de canneberges déshydratées
- Nutrition
- per 1 portion
- Calories
- 2047.2 kJ / 489.3 kcal
- Protein
- 31.2 g
- Carbohydrates
- 18 g
- Fat
- 33.3 g
- Saturated Fat
- 6.3 g
- Fibre
- 2 g
- Sodium
- 278.3 mg
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替代食谱
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