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Ingredients
- 1100 g de agua
- ½ cdita de sal, o al gusto y un poco más
- 200 g de arroz basmati
- 400 g de pechuga de pollo, sin piel, en trozos (2-3 cm), salpimentados
- 2 pizcas de pimienta negra molida, o al gusto
- 250 g de cebolla, en trozos
- 1 diente de ajo, pelado
- 30 g de aceite de oliva
- 30 g de puré de tomate
- 1 cdita de paprika
- ½ cdita de comino en polvo
- 180 g de pimientos rojos, en trozos (2 cm)
- 60 g de aceitunas verdes deshuesadas
- ½ cubo de caldo de pollo, desmenuzado
- Nutrition
- per 1 porción
- Calories
- 1687 kJ / 403 kcal
- Protein
- 29 g
- Carbohydrates
- 44 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 1012 mg
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替代食谱
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