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Ingredients
Cosce d'anatra a Cottura Lenta
- 2 cosce di anatra con la pelle (circa 350-400 g l'una)
- 30 g di scalogno a metà
- 70 g di carota, pelata e a pezzi
- 30 g di sedano a pezzi
- 2 foglie di alloro secche
- 1000 g di acqua
- 5 g di sale
Salsa ai mirtilli
- 125 g di mirtilli freschi
- 20 g di zucchero di canna
- 15 g di burro
- 20 - 25 g di acqua
- 35 g di aceto balsamico
- Nutrition
- per 1 porzione
- Calories
- 3297 kJ / 789 kcal
- Protein
- 87.5 g
- Carbohydrates
- 28.6 g
- Fat
- 40 g
- Saturated Fat
- 13 g
- Fibre
- 5 g
- Sodium
- 600 mg
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替代食谱
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