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Ingredients
- 1000 g grüner Spargel, unteres Drittel geschält, holzige Enden abgeschnitten
- Olivenöl zum Beträufeln
- 2 - 3 Prisen Salz und etwas mehr zum Würzen
- Pfeffer zum Würzen
- 2 EL Pinienkerne
- 10 getrocknete Tomaten, in Öl, abgetropft, Öl aufgefangen
- 1 Knoblauchzehe
- 40 g Wasser
- 15 g Zitronensaft
- 40 g Tahin
- 2 Prisen Cayenne-Pfeffer
- 2 - 3 Prisen Zucker
- Nutrition
- per 1 Portion
- Calories
- 1114 kJ / 267 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 21 g
- Fibre
- 4.1 g
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替代食谱
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