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Ingredients
- 500 g Wasser
- 500 g Spargel, weiß, geschält, holzige Enden abgeschnitten, in Stücken (ca. 3 cm)
- 4 Eier
- 500 g grüner Spargel, unteres Drittel geschält, holzige Enden abgeschnitten, in Stücken (3 cm)
- 1 rote Zwiebel, klein, halbiert
- 60 g Öl
- 20 g Sesamöl, geröstet
- 20 g Essig
- 1 geh. TL körniger Senf
- 2 - 3 Spritzer Zitronensaft
- ¼ - ½ TL rote Thai-Currypaste, nach Geschmack
- 1 geh. TL schwarzer Sesam
- 1 TL Zucker
- ¾ TL Salz
- ¼ TL Pfeffer
- 120 g Putenbrust-Aufschnitt, in feinen Streifen
- 100 g Radieschen, in feinen Scheiben
- Nutrition
- per 1 Portion
- Calories
- 1034 kJ / 247 kcal
- Protein
- 13 g
- Carbohydrates
- 6 g
- Fat
- 18 g
- Fibre
- 2.9 g
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替代食谱
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