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Ingredients
- 18 oz plain Greek yogurt
- 5 ½ oz frozen blackberries
-
2 ½
oz honey
or 2 ½ oz agave
- Nutrition
- per 1 portion
- Calories
- 545 kJ / 130 kcal
- Protein
- 6.5 g
- Carbohydrates
- 21 g
- Fat
- 2 g
- Saturated Fat
- 0.1 g
- Fibre
- 2 g
- Sodium
- 85 mg
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替代食谱
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