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Ingredients
- 100 g Toastbrot, in Stücken
- 5 Stängel Petersilie, abgezupft
- 5 Stängel Kerbel, abgezupft
- 500 g Wasser
- 1000 g weißer Spargel, geschält, holzige Enden abgeschnitten
- 40 g Mehl
- 2 Eier, verquirlt
- 6 Scheiben Schinken, gekocht (ca. 120 g)
- 6 Scheiben Gouda (ca. 200 g)
- Öl zum Frittieren
- Nutrition
- per 1 Portion
- Calories
- 1451 kJ / 346 kcal
- Protein
- 19 g
- Carbohydrates
- 17 g
- Fat
- 21 g
- Fibre
- 3.1 g
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替代食谱
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