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Ingredients
- 250 g Erbsen, TK, aufgetaut
- 1 rote Paprika, in Würfeln (2 cm)
- ½ Bund Frühlingszwiebeln, in Ringen (1 cm)
- 1 Knoblauchzehe
- 40 g Parmesan, in Stücken
- 50 g Milch
- 4 Eier
- 1 TL Salz
- ½ TL Pfeffer
- 500 g Wasser
- ¼ Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1639 kJ / 392 kcal
- Protein
- 31 g
- Carbohydrates
- 23 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 9.1 g
- Sodium
- 347 mg
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替代食谱
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