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Ingredients
Roquefort-Quark
- 250 g Quark, 20% Fett
- 100 g Roquefort, in Stücken
- 100 g Milch
- ¼ Bund Schnittlauch, in feinen Röllchen
- 2 Prisen Pfeffer
- 1 Prise Salz
Rösti
- 500 g Kartoffeln, festkochend, in Stücken
- 50 g Haferflocken, zart
- 2 Eigelb
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 TL gekörnte Brühe - 2 Prisen Muskat
- ¼ TL Pfeffer
- 10 g Öl
- 1 Zwiebel, halbiert
Apfel-Rotkohl und Fertigstellung
- 250 g Rotkohl, in Stücken
- 150 g Apfel, in Stücken
- 2 TL brauner Zucker
- 20 g Butter
- ½ TL Salz
- ¼ TL Pfeffer
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 2482 kJ / 593 kcal
- Protein
- 25 g
- Carbohydrates
- 52 g
- Fat
- 33 g
- Saturated Fat
- 17 g
- Fibre
- 7.6 g
- Sodium
- 1295 mg
替代食谱
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