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Asparagus cream soup

Asparagus cream soup
4.1 21 ratings
Prep. 15 min
Total 30 min
6 portions
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Ingredients

  • white asparagus peeled, woody part discarded, cut in pieces (4 cm)
    400 g
  • potatoes cut in pieces
    100 g
  • onions cut in halves
    50 g
  • garlic clove
    1
  • water
    700 g
  • vegetable stock cube (for 0.5 l)
    1
    1 heaped tsp vegetable stock paste, homemade
  • salt to taste
    ¼ - ½ tsp
  • ground black pepper to taste
    1 - 2 pinches
  • spreadable cheese
    50 g
    50 g cream cheese
  • sour cream, 20% fat
    50 - 100 g
    50 - 100 g Greek yoghurt
  • fresh parsley leaves only, chopped
    3 sprigs

Difficulty

easy

Nutrition per 1 portion

Protein 3 g
Calories 325 kJ / 77 kcal
Fat 5 g
Fibre 1.3 g
Carbohydrates 5 g

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Also featured in

The Basic Cookbook 174 Recipes
Switzerland

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