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Ingredients
- 150 g Bananen, in Stücken
- 1 Orange, geschält, geviertelt
- 150 g Himbeeren, TK
- 100 g Rote Bete, gegart, in Stücken
- 2 Stängel Basilikum, abgezupft
- 40 g Haferflocken
- 200 g Wasser, kalt
- Nutrition
- per 1 Glas
- Calories
- 974 kJ / 233 kcal
- Protein
- 6 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Fibre
- 9.4 g
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替代食谱
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