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Ingredients
- 80 g Olivenöl
- 30 g Balsamico, dunkel
- 1 ½ TL gemischte Kräuter, getrocknet (z. B. Basilikum, Oregano, Thymian, Rosmarin)
- 35 g Zitronensaft
- ½ TL Salz und etwas mehr zum Würzen
- 1 - 2 Prisen Pfeffer
- 1300 g Wasser
- 4 Kabeljaufilets, frisch, ohne Haut (à ca. 200 g)
- 1 - 2 Prisen Paprika edelsüß
- 200 g Tomaten, reif, in Stücken
- 100 g Staudensellerie, in feinen Scheiben
- 100 g gemischter Blattsalat
- Nutrition
- per 1 Portion
- Calories
- 1508 kJ / 360 kcal
- Protein
- 37 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Saturated Fat
- 3 g
- Fibre
- 1.6 g
- Sodium
- 370 mg
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替代食谱
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