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Ingredients
- 950 g di acqua
- 200 g di riso per sushi
- 150 g di patate americane dolci, pelate, tagliate a fette (1 cm), poi incisa a forma di fiore con una formina per biscotti
- 120 g di carota, pelata, tagliata a fette (1 cm), poi incisa a forma di stella con uno stampino per biscotti
- 80 g di edamame, surgelati
- 3 cucchiai di aceto di riso per sushi
- 4 fogli di tofu fritto (aburage)
- 2 fette di formaggio tipo Gruviera
- 1 alga nori (Alga giapponese)
- foglie di lattuga romana per servire
- 6 pomodori ciliegino
- Nutrition
- per 1 porzione
- Calories
- 2833.5 kJ / 678 kcal
- Protein
- 68.5 g
- Carbohydrates
- 107.5 g
- Fat
- 23 g
- Saturated Fat
- 8 g
- Fibre
- 4 g
- Sodium
- 15 mg
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替代食谱
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