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Ingredients
- 60 g de aceite de oliva
- 2 - 3 dientes de ajo
- 1 - 2 filetes de anchoa en aceite (optional)
- 250 g de ramilletes de brócoli
- 4 filetes de trucha con piel de aprox. 150 g cada uno, salpimentados
- 250 g de agua
- 30 g de nata agria
- 2 pellizcos de sal
- 2 pellizcos de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1414 kJ / 337 kcal
- Protein
- 33.5 g
- Carbohydrates
- 2.5 g
- Fat
- 21.8 g
- Saturated Fat
- 3.8 g
- Fibre
- 1.9 g
- Sodium
- 834.5 mg
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替代食谱
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