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Ingredients
- 200 g de garbanzos cocidos (aclarados y escurridos)
- 2 - 3 ramitas de perejil fresco (solo las hojas) limpias y secas
- 100 g de patata cocida
- 70 g de harina
- 100 g de jamón serrano en dados
- 50 g de queso parmesano rallado
- 1 huevo
- ½ cucharadita de sal
- 1 pellizco de pimienta molida
- 200 g de calabaza en rebanadas finas
- 200 - 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 249 kJ / 60 kcal
- Protein
- 3.4 g
- Carbohydrates
- 4.8 g
- Fat
- 3 g
- Fibre
- 1.2 g
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替代食谱
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