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Ingredients
- 140 g Zwiebeln, halbiert
- 2 Knoblauchzehe
- 1000 g Zucchini, in Stücken (2-3 cm)
- 1200 g Zucchini
- 700 g Wasser
-
4
geh. TL Gewürzpaste für Gemüsebrühe
or 3 Gemüsesuppenwürfel (für je 0,5 l), zerkrümelt - 2 TL Salz
- ½ TL Pfeffer, gemahlen
- 30 g Butter
- 120 g Frischkäse
- Nutrition
- per 1 Portion
- Calories
- 414 kJ / 99 kcal
- Protein
- 5 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 928 mg
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替代食谱
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