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Ingredients
- 100 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 40 g Olivenöl
- 350 g Risottoreis
- 100 g Weißwein
- 900 g Wasser, heiß
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Salz
- ½ TL Paprika edelsüß
- 30 g Tomatenmark
- 80 g Rucola
- 150 g Ziegenfrischkäse
- Nutrition
- per 1 Portion
- Calories
- 2228 kJ / 534 kcal
- Protein
- 10 g
- Carbohydrates
- 72 g
- Fat
- 21 g
- Fibre
- 2.8 g
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替代食谱
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