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Ingredients
- 30 g azeite
- 50 g cebola
- 2 dentes de alho
- 500 g curgete cortada em pedaços
- 200 g brócolos cortados em pedaços
- 150 g batata cortada em pedaços
- 1000 g água
- 1 c. chá de sal
- 20 g natas (optional)
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 5 g
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替代食谱
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