Cuscuz de Legumes
TM5 TM31 TM6

Cuscuz de Legumes

4.3 (164 评分)

Ingredients

  • 150 g cuscuz
  • 1 lima, só a raspa
  • 150 g água
  • 50 g cebola
  • 1 dente de alho
  • 30 g azeite
  • 50 g pimento morrone cortado em tiras
  • 100 g beringela cortada em cubos
  • 100 g cogumelos frescos laminados
  • 100 g milho cozido escorrido
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • 120 g iogurte natural
  • Salsa picada q.b. p/ polvilhar

Nutrition
per 1 dose
Calories
0 kJ / 278 kcal
Protein
8 g
Carbohydrates
39 g
Fat
9 g

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