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Ingredients
- 400 g cenoura
- 200 g alho-francês cortado às rodelas
- 200 g couve branca cortada em tirinhas
- 200 g abóbora cortada em pedaços
- 200 g curgete descascada, cortada em pedaços
- 1000 g água
- 20 g azeite
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 417.6 kJ / 99.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 16.3 g
- Fat
- 3.7 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.8 g
- Sodium
- 456 mg
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替代食谱
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