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Ingredients
- 20 克 蒜頭
- 10 克 新鮮辣椒
- 10 克 油
- 20 克 紅蘿蔔, 切片
- 100 克 雞胸肉, 切片
- 100 克 蝦仁, 去腸泥
- 150 克 新鮮竹筍, 切片
- 100 克 綠色花椰菜
- 10 克 新鮮香菇, 切塊
- ¼ 茶匙 鹽
- 1 茶匙 醬油
- ¼ 茶匙 米酒
- ¼ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 368 kJ / 88 kcal
- Protein
- 10.302 g
- Carbohydrates
- 4.084 g
- Fat
- 2.941 g
- Fibre
- 1.957 g
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替代食谱
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