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Ingredients
- 20 克 無鹽腰果
- 15 克 油
- 40 克 新鮮香菇, 切塊
- 300 克 蝦仁
- 200 克 新鮮荸薺, 切塊
- 30 克 西洋芹, 切末
- ¼ 茶匙 鹽
- ½ 茶匙 白胡椒粉
- 8 片 萵苣
- 1 條 油條, 先以100°C烤10分鐘
- Nutrition
- per 1 人份
- Calories
- 346 kJ / 82 kcal
- Protein
- 6.068 g
- Carbohydrates
- 6.904 g
- Fat
- 3.725 g
- Fibre
- 1.146 g
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替代食谱
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