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Ingredients
- 80 g d'olives vertes dénoyautées
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 15 g de jus de citron fraîchement pressé
- 20 g d'huile d'olive
- 300 g de courgettes, coupées en morceaux
- 50 g de poivrons rouges grillés, en conserve
- 50 g de feta
- 20 g de graines de lin
- Nutrition
- per 1 portion
- Calories
- 602 kJ / 146 kcal
- Protein
- 4.8 g
- Carbohydrates
- 2.8 g
- Fat
- 12.3 g
- Saturated Fat
- 3 g
- Fibre
- 3.3 g
- Sodium
- 592 mg
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替代食谱
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