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Ingredients
- 40 g Öl
- 1 Knoblauchzehe
- 700 g Rindfleisch, in Würfeln (3 cm)
- 250 g Zwiebeln, in Spalten
- 100 g Schinkenspeckwürfel
- 300 g Wasser und etwas mehr zum Anrühren
- 150 g Rotwein, trocken
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 50 g Tomatenmark
- 1 ½ TL Salz
- ½ TL Pfeffer
- 2 EL Paprika de la Vera
- 2 Lorbeerblätter, getrocknet
- 1 rote Paprika (ca.180 g), in Würfeln (1 cm)
- 1 geh. EL Speisestärke (15 g)
- Nutrition
- per 1 Portion
- Calories
- 1997 kJ / 477 kcal
- Protein
- 44 g
- Carbohydrates
- 10 g
- Fat
- 26 g
- Saturated Fat
- 8 g
- Fibre
- 2.4 g
- Sodium
- 808 mg
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替代食谱
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