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Ingredients
- 30 g de almendras crudas con piel
- 6 orejones de albaricoque (aprox. 40 g)
- 20 g de muesli
- 30 g de mijo inflado (y algo más para rebozar)
- 130 g de plátanos maduros en trozos
- 1 cucharadita de extracto natural de vainilla
-
20
g de harina de coco
or 20 g de coco rallado (pulverizado) - 1 cucharadita de mantequilla de cacahuete
- 1 pellizco de canela molida (optional)
- Nutrition
- per 1 unidad
- Calories
- 310 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 1.2 g
- Sodium
- 3 mg
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替代食谱
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