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Ingredients
- 300 g de filet de poulet, coupé en lanières
- 10 g d'huile d'olive
- 1 c. à café de paprika
- 2 c. à café de sel
- 100 g de poivron rouge, coupé en lanières (1 x 4 cm)
- 1 ciboule, ciselée
- 60 g de parmesan, coupé en morceaux
- 4 œufs
- 60 g de lait
- ½ bouquet de ciboulette fraîche, ciselé, et un peu pour la finition
- ½ c. à café de poivre moulu
- 50 g de tomates cerise, coupées en deux
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1065 kJ / 254.8 kcal
- Protein
- 30 g
- Carbohydrates
- 2.8 g
- Fat
- 13.5 g
- Saturated Fat
- 5.8 g
- Fibre
- 1 g
- Sodium
- 1041.3 mg
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替代食谱
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