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Ingredients
- 160 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 400 g Suppengemüse, in Stücken
- 100 g Karotten, in Scheiben (3 mm)
- 700 g Selchfleisch, in Würfeln (1 cm)
- 500 g Erdäpfel, mehlig, geschält, in Würfeln (1 cm)
- 200 g Rollgerste
- 200 g Weißwein
- 2000 g Wasser
-
4
Gemüsesuppenwürfel (für je 0,5 l)
or 4 - 8 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 EL Liebstöckel, getrocknet
- 4 Lorbeerblätter, getrocknet
- 8 Prisen schwarzer Pfeffer, gemahlen
- 2 Dosen weiße Bohnen (Abtopfgewicht 500 g)
- Nutrition
- per 1 Portion
- Calories
- 1466 kJ / 349 kcal
- Protein
- 30 g
- Carbohydrates
- 43 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 6.3 g
- Sodium
- 2039 mg
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替代食谱
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