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Ingredients
- 7 oz broccoli florets
- 5 oz red cabbage, cored and sliced (2 in.)
- 2 oz red onions
- 2 oz red bell peppers, sliced (½ in.)
- 1 avocado, diced
- 4 oz plain yogurt
- 1 oz extra virgin olive oil
- 1 oz lemon juice
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 2 tbsp flaked almonds
- 2 tsp chia seeds
- Nutrition
- per 1 portion
- Calories
- 900 kJ / 215 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 17 g
- Saturated Fat
- 3 g
- Fibre
- 6 g
- Sodium
- 81 mg
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替代食谱
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