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Ingredients
- 50 g queijo parmesão
- 50 g cenoura
- 30 g talo de aipo
- 100 g cebola
- 2 dentes de alho
- 30 g azeite
- 100 g vinho tinto
- 20 g vinho do Porto
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de açúcar amarelo
- 1000 g miolo de camarão
- 60 g chalota
- 60 g manteiga
- 350 g arroz p/ risoto preto
- 900 g água
- Nutrition
- per 1 dose
- Calories
- 2192 kJ / 523.9 kcal
- Protein
- 30.5 g
- Carbohydrates
- 55.3 g
- Fat
- 17.3 g
- Saturated Fat
- 7.8 g
- Fibre
- 1 g
- Sodium
- 1466.9 mg
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替代食谱
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