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Ingredients
- 1100 g de agua
- 2 pellizcos de sal
- 200 g de arroz basmati
- 400 g de pechuga de pollo sin piel en trozos de 2-3 cm, salpimentados
- 250 g de cebolla en trozos
- 1 diente de ajo
- 30 g de aceite de oliva
- 1 cucharada de tomate concentrado
- 1 cucharadita de pimentón
- ½ cucharadita de comino molido
- 180 g de pimiento rojo en trozos de 2 cm
- 60 g de aceitunas verdes sin hueso
- ½ pastilla de caldo de pollo desmenuzada
- Nutrition
- per 1 ración
- Calories
- 1687 kJ / 403 kcal
- Protein
- 29 g
- Carbohydrates
- 43.8 g
- Fat
- 10.8 g
- Saturated Fat
- 1.8 g
- Fibre
- 3.5 g
- Sodium
- 1012.3 mg
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替代食谱
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