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Ingredients
La garniture
- 50 g de chorizo, détaillé en cubes (1 cm)
- 500 g d'eau
- 50 g de courgette, coupée en cubes (1 cm)
- 50 g de poivron rouge, coupé en cubes (1 cm)
La pâte à madeleine
- 80 g de parmesan, coupé en morceaux
- 80 g d'amandes décortiquées
- 3 œufs
- 80 g de farine de blé
- 2 c. à café de levure chimique (1 sachet)
- 30 g d'huile d'olive
- 1 pincée de sel
- beurre, pour la plaque à madeleines
- Nutrition
- per 1 pièce
- Calories
- 404.8 kJ / 96.7 kcal
- Protein
- 4.3 g
- Carbohydrates
- 3.7 g
- Fat
- 7.1 g
- Saturated Fat
- 2 g
- Fibre
- 0.9 g
- Sodium
- 86.9 mg
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替代食谱
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