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Ingredients
- 1000 g batata branca c/ pele cortada ao meio
- 2 c. chá de sal
- 1 pitada de pimenta
- 1 c. sopa de folhas de tomilho, mais q.b. p/ polvilhar
- 200 g cebola
- 2 dentes de alho
- 30 g azeite
- 1500 g polvo descongelado cortado em pedaços
- 20 g vinho branco
- ½ c. chá de pimenta-da-Jamaica em grão
-
1
pé de hortelã
or 1 pé de hortelã - 1 folha de louro
- 2 c. chá de amido de milho
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 397 kcal
- Protein
- 44 g
- Carbohydrates
- 36 g
- Fat
- 8 g
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替代食谱
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